When training for a mountaineering association, we talked about the rhythm of the march. Someone proposed that the rest time should be based on slight sweating of the human body. When people feel that they are sweating, they should take a break. This is a matter of experience. In fact, affected by individual differences, when the human body sweating is not the same, people with weak health tend to sweat, fat people produce more heat, so it is easy to sweat. Taking 30 minutes as a standard, due to the consideration of physical energy consumption, adjustments should be made every half an hour, such as reducing and adding clothes.
Head donkeys to help teammates anytime, anywhere
Teamwork like this does not work together
Always check your equipment
The head of the donkey in the mountain must carefully choose the course
Is the less thing the better? Yes!
Novices have the same feeling for the first time on the road. They always feel that this is also useful and that they should also bring it. How ridiculous you feel when they are struggling on the go but carry a bulky backpack full of excess items. However, as a smart leader, can not wait to see a joke, "more dead, less dead." It is estimated that at that time you want to laugh and laugh, only crying. A team should be a whole. And it is very difficult for those teams that rely on the Internet to do this. Imagine a team composed of strangers who do not know each other and even their real names will not be revealed. How can the times of distress come together? A team should be an inalienable chain. Any problems in one section will affect the integrity of the entire chain. Therefore, during the entire field campaign, the team leader must ensure that no one can fall out of the team. The weight of the rucksack will determine how fast and how far you can go. From a certain perspective, it will affect your personal safety.
Our teacher, who has boarded Everest's Ukrainian mountaineer C three times, once. Бершов answered the question succinctly and amusingly: "Any adventure activity should follow such a principle - prepare yourself well-made, well-crafted equipment and clothing. With your careful care and careful maintenance, they can be used. Five years, ten years or even longer. With these equipments, there is no need for spares at all.†The optional equipment (shoulders, mats, sleeping bags, tents, shoes, clothing, cutlery, knives, food, etc.) should be of high quality. , used to use and personally tested.
Before departure, you should eliminate all the annoying burdens and go light. In addition to knowing which outdoor items to choose for your trip, remember that these items should be: Strong, durable, lightweight, and versatile.
Good rhythm control
Whether or not the travel schedule is reasonable will not only affect the smooth progress of the entire traversal, but also determine whether the activity is interesting or boring. There is a hurry to hurry to get on the road, not to admire the beauty; a long stay in a place will make people sleepy. When passing through with weight, the most taboos are suddenly flickering, rushing for a while, and rest for a long time. In general, the travel time is based on 30 minutes, and it can be rested for a while on a flat road section. The continuous travel time can be shortened when climbing the road section. However, the rest time is basically controlled at 10 minutes. People who have had outdoor experience all have experience. They have a long rest time. When they leave again, they feel fatigued and are prone to having a cold. As a team with neat staff and difficulty in the travel route and overall strength, you can arrange your daily schedule with reference to the left plan.
Pay attention to some tactics
Domestic books on outdoor sports are very limited, and they are somewhat immature from a professional point of view. Most of them focus on the matters needing attention when a person moves alone. They often do not understand the outdoor sports, which is a group-based sport. Individual activities are confused with the grouping process. Many travelers often describe what they remember, and these are mostly obvious difficulties encountered on the road. How do you encounter a series of natural obstacles to conquer; how to put the foot on the slope; where, how to set the protection point; how to maintain the rhythm of the pace and correct breathing, etc., are all issues that need to be considered. All of these behaviors are related to advancement techniques. However, when people are in the wild and in a variety of terrain environments, they often have to judge and analyze the current situation so that they can choose the path that suits them and how the team owner will overcome difficulties. These are actually in the category of "tactics."
There are so many dangers that should not arise that the irrecoverable consequences of injury or even death are often caused by mistakes in tactical choices.
In an activity previously mentioned by an expedition, it caused an old donkey who was said to be a war-torn player to die of glaciers. The reason was that the leader and the outdoor sports that the players did not understand also had "tactics." Say. We may all know that to play football, we must put on a "4-2-4" formation. This is tactics. Outdoor sports are no exception. Regardless of whether you are a team or a single shot, you must pay attention to tactics. The right tactical choice is based on the full foresight of dangers, and for outdoor enthusiasts it is also the basis for safety.
Route to judge
This is often the case during the march. Some players do not know or understand where to go, where they come from or where they come from. People who are usually in the third, fourth, and middle position in the team have relaxed their minds because they mentally believe in the person who led the team. In practice, one or two players and the leader are generally responsible. This means that the choice of tactics is determined by the 1-4 of the 8, 15, or 30 members of the team. For the selection of traffic tactics for complex road sections, more people are required to participate.
The actual distance traveled is often longer than planned based on maps. This depends on different obstacles, the cutting nature of the terrain, water system, steepness, mountain paths or roads, vegetation; winter - covered by snow, the amount of river water, the size of the flow rate, wind power; alpine areas - according to the environment Must choose a reasonable, economical, energy-saving and safe route. The most favorable route is usually not a straight line.
When selecting the direction of travel according to the paths, it is important to note that they often run along the banks of streams, lakes, and rivers; steep slopes, ditches, mining sites, canyons, barren land, and hills are the best choices to travel diagonally or to choose winding mountain paths; The marshes, windbreak forests and lush pine forests, depending on the season, are completely different in winter and summer.
On the road, everyone should always try to find out exactly where the marching team is located because it is the most important of all security factors.
Whether or not the tactics can be correctly selected during the traversal process is closely related to whether or not they have a good position orientation ability.
Team order cannot be disordered
The team travels on a predetermined route. Along the paths, dirt roads, or through forests, swamps, and bushes, conquer obstacles along the way: steep slopes, creeks, obstructions caused by falling trees, etc. In any case, whether through obstacles or weather changes, the team should not:
Do not wait for teammates to hurt the player who is feeling weaker
The solidarity and mutual help among players will have a good psychological impact on the team. You can designate experienced and reliable people as leaders and staff officers. Leading people do not necessarily walk in the front and can be behind 1-2 individuals. His main task is to tactically select the route of travel, accurately orientate, adjust the marching rhythm, and prevent teams from disconnecting.
Let's take a look at what experienced leaders should do:
Choosing a road is to pay attention to where you step on it so that you don’t fall, making it easier to walk. You need to control the speed of your journey so that the team does not rush slowly, and you don’t have to catch up. When you climb a steep slope—slow, flat—fast, downhill. Can't run.
The role of the staff is to act as a supervisor of the march. In a difficult traversal, the staff should be the most trustworthy of the experienced members. Can be identified from maintenance personnel, team doctors, and deputy leader. His role should be reflected in knowing who is tired, who has no experience with packaging, who has bruised his feet, who has problems with his equipment, etc., and can help. The staff can stop the marching team at any time and consult with the leader.
According to the changes in the terrain, the order of other players can be adjusted appropriately. Can be strong or weak or men and women with intervals to achieve the purpose of help.
If you walk along a narrow path and encounter pits on the ground, branches that protrude, loose stones, etc., the person at the front will give you a reminder, so that the following people will pay attention to the danger ahead. Traveling in the forest can be spaced more closely or several people side by side.
In difficult road sections such as steep slopes, cliffs, ferries, etc., the team leader can divide the teams into groups to help and protect each other.
So where is the team leader in the process?
The leader selects his position as needed. If it is a student team, he must answer the students' questions at any time and be in a favorable position to observe, evaluate students and take decisions.
The leader can also act as a leader and staffer himself. It can be in the middle of the team, or in parallel with players with weaker physical positions at 2, 3, and 4. If you are talking side by side with the players, be careful not to affect the player's actions.
We will continue to adhere to the tenet of "high-quality products, high-quality life", and welcome friends from all over the world to negotiate business with customers or visit in person for guidance. We sincerely look forward to establishing friendly and cooperative business partnership with customers at home and abroad on the basis of equality and mutual benefit!We are manufacturer of 12 Sets Baby Care Products in China, if you want to buy Twelve-Piece Baby Nail Art Set,New Baby Health And Beauty Kit,Baby Skin Care Natural Product please contact us.
12 Sets Baby Care Products,Twelve-Piece Baby Nail Art Set,New Baby Health And Beauty Kit,Baby Skin Care Natural Product
Dongguan Junkai Packaging Products Co., Ltd , https://www.diystoragecase.com